This class offers children the opportunity to express themselves through art and movement.
The teacher will lead the class through playful breathing exercises which promote focus, awareness, and a sense of calm. During the yoga component of the class children will explore fun poses, stretches, games, and mindful activities.
Following yoga, the children will create a work of art based on the theme explored in yoga such as the earth, animals, or the ocean. Children will learn about elements of art such as line, composition, form, and color in a relaxed and encouraging environment.
Projects will be in various mediums such as painting, collage, pottery, and drawing.
Please send your child in comfortable clothes, with water and a snack.